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35 MIN · EASY

Caramelized Roasted Sweet Potatoes

Roasting brings out caramelized edges and tender centres in these sweet potatoes. Serve them as a side or add them to bowls, tacos and more.

35 minTotal time
6Servings
EasyDifficulty
4.9 ★ Reader rating
Recipe notes

Component, Side dish. Ready in 35 min across 2 steps.

Ingredients

  • 4 medium sweet potatoes, cubed
  • Extra-virgin olive oil (for drizzling)
  • Sea salt and freshly ground black pepper

Method

  1. First, set the oven to 425°F and line 2 large baking sheets with parchment paper.
  2. Then, toss the sweet potatoes with olive oil, salt, and pepper and spread evenly onto the baking sheets. Roast for 25 to 30 minutes, or until the edges are browned. Taste and adjust the seasoning.

Nutrition

Nutrition is estimated per serving from standard food databases and is a guide rather than a measurement — actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Caramelized Roasted Sweet Potatoes
Serving size1 serving
Calories150 kcal
Carbohydrates30 g
Fat2 g
Fibre5 g
Protein2 g
Saturated fat0.3 g
Salt / sodium131 mg
Sugar6 g

About this recipe

Lowflame publishes general food information, not medical advice. If you are managing a medical condition, are pregnant, or have a food allergy, check the ingredient list against your own needs and speak to a qualified professional before making changes to your diet.

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Cooked this? Rate this recipe

“The edges caramelised nicely while the centres stayed soft, making these sweet potatoes a dependable side.”
Sienna Hall