Terms of Service

1. Acceptance of Terms

By accessing and using lowflame.ink (the "Website"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree with any part of these Terms, please do not use this Website.

These Terms apply to all visitors and users of the Website.

2. Description of Service

lowflame.ink is an independently owned and operated website focused on anti-inflammatory recipes and evidence-informed nutrition guidance. The Website provides:

• Recipes and meal ideas
• Knowledge articles related to anti-inflammatory eating
• General nutrition and lifestyle information

All content is for general informational purposes only.

3. No Medical Advice

The content on this Website, including recipes, articles, and nutrition information, is not intended as:

• Medical advice
• Diagnosis
• Treatment
• A substitute for professional medical care

Always consult a qualified healthcare professional before making significant changes to your diet or lifestyle, especially if you:

• Have a medical condition (such as diabetes, heart disease, autoimmune disorders, etc.)
• Are pregnant or breastfeeding
• Are taking medication or following a medically prescribed diet

You use the information on this Website at your own risk.

4. Accuracy and Reliability

We strive to provide accurate and up-to-date information on lowflame.ink. However:

• Nutrition science evolves, and recommendations may change over time
• Individual needs and responses to diet vary widely
• We do not guarantee that all information is complete, error-free, or suitable for your specific situation

We may update, modify, or remove content at any time without prior notice.

5. Recipes and Food Safety

Recipes on this Website are provided as general guidance. When preparing food, you agree to:

• Follow safe food handling and cooking practices
• Check for potential allergens in ingredients
• Adjust recipes to suit your dietary needs, allergies, and medical advice

We are not responsible for any injury, illness, allergic reaction, or damage resulting from the preparation or consumption of recipes found on this Website.

6. Intellectual Property Rights

All content on lowflame.ink, including text, recipes, images, logos, graphics, and design are protected by applicable copyright and intellectual property laws.

You may:

• Access and use the content for personal, non-commercial purposes

You may not:

• Reproduce, distribute, modify, or create derivative works from our content without explicit written permission
• Scrape, copy, or reuse large portions of the Website for commercial purposes
• Remove any copyright or proprietary notices from our content

7. User Conduct

When using this Website, you agree not to:

• Post or transmit any unlawful, harmful, defamatory, or infringing content
• Attempt to interfere with the security or functionality of the Website
• Use the Website in any way that violates applicable laws or regulations
• Impersonate any person or entity or misrepresent your affiliation with any person or entity

8. External Links

This Website may contain links to third-party websites for convenience and additional information. We do not control and are not responsible for:

• The content, accuracy, or practices of those sites
• Any products or services offered on or through those sites

Accessing external links is at your own risk.

9. Advertising and Sponsorships

lowflame.ink may display third-party advertising, including Google AdSense, and may include sponsored content or affiliate links. We clearly separate editorial content from advertising and sponsored material.

Your interactions with advertisers or sponsors are solely between you and the third party. We are not responsible for:

• The accuracy or quality of advertised products or services
• Any issues arising from your use of such products or services

10. Disclaimer of Warranties

To the fullest extent permitted by law, the Website and its content are provided on an "as is" and "as available" basis, without any warranties of any kind, whether express or implied, including but not limited to:

• Implied warranties of merchantability
• Fitness for a particular purpose
• Non-infringement

We do not warrant that:

• The Website will be uninterrupted, secure, or error-free
• Defects will be corrected
• The Website or its servers are free of viruses or other harmful components

11. Limitation of Liability

To the fullest extent permitted by law, Lowflame shall not be liable for any direct, indirect, incidental, special, or consequential damages arising out of your use of or inability to use this Website or its content, including but not limited to:

• Errors or omissions in content
• Any loss or damage of any kind incurred as a result of using the Website
• Any conduct or content of any third party on or linked to the Website

12. Indemnification

You agree to indemnify, defend, and hold harmless Lowflame and its affiliates, officers, directors, employees, and agents from and against any claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees (including reasonable attorneys’ fees) arising out of:

• Your use of the Website
• Your violation of these Terms
• Your infringement of any third-party rights

13. Changes to These Terms

We may update these Terms of Service from time to time. Any changes will be posted on this page with an updated effective date. Your continued use of the Website after changes constitutes acceptance of the new Terms.

14. Termination

We may, at our sole discretion, suspend or terminate your access to all or part of the Website at any time, with or without notice, for any reason, including if we believe you have violated these Terms.

15. Governing Law and Jurisdiction

These Terms of Use shall be governed by and interpreted in accordance with applicable laws, without regard to conflict of law principles.

16. Contact Information

For questions about these Terms of Service, please contact us at:

Email: support@lowflame.ink