Seasonal recipes · practical wellness · no perfection required Explore food knowledge

20 MIN · MEDIUM · UNDER 30 MINUTES

Turkish Eggs with Aleppo Pepper

Creamy garlic yogurt, poached eggs and fragrant Aleppo pepper oil make a savory Turkish breakfast. Serve it with pita or crusty bread for scooping.

20 minTotal time
2Servings
MediumDifficulty
5.0 ★ Reader rating
Recipe notes

Breakfast. Ready in 20 min across 5 steps.

Ingredients

  • ¼ cup extra-virgin olive oil or unsalted butter
  • 2 teaspoons Aleppo pepper
  • ¼ teaspoon ground cumin
  • ¼ teaspoon smoked paprika
  • 1 cup whole milk Greek yogurt
  • 1 garlic clove (grated)
  • ¼ teaspoon sea salt (plus more to taste)
  • 4 large eggs
  • 1 tablespoon white wine vinegar
  • Black pepper, freshly ground
  • Fresh dill or parsley (to garnish)
  • Pita (to serve)

Method

  1. First, in a small skillet, combine the olive oil, Aleppo pepper, cumin, and paprika. Place over medium heat and cook for 30 seconds to 1 minute, or until the oil is fragrant and lightly bubbling. Remove from the heat and transfer to a heatproof bowl to prevent burning.
  2. Then, in a medium bowl, stir together the yogurt, garlic, and salt.
  3. Next, poach the eggs. Crack the eggs into four separate small bowls or ramekins. Bring a medium pot of water to a gentle boil. Add the vinegar and stir the water so that it moves in a circular motion. Gently drop the eggs into the water, give the water one more gentle stir, and cook for 3½ to 4 minutes, or until the eggs are cooked to your liking.
  4. After that, use a slotted spoon to scoop the eggs out of the water and transfer to a plate to drain slightly.
  5. Finally, divide the yogurt between two plates or bowls and spread it in a thick swoosh. Top each one with two eggs and drizzle with the Aleppo pepper oil. Taste and adjust the seasoning with salt and pepper, garnish with dill or parsley, and enjoy with pita.

Nutrition

Nutrition is estimated per serving from standard food databases and is a guide rather than a measurement — actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Turkish Eggs with Aleppo Pepper
Serving size1 serving
Calories322 kcal
Carbohydrates6 g
Cholesterol332 mg
Fat23 g
Fibre1 g
Protein22 g
Saturated fat5 g
Salt / sodium486 mg
Sugar4 g

About this recipe

Lowflame publishes general food information, not medical advice. If you are managing a medical condition, are pregnant, or have a food allergy, check the ingredient list against your own needs and speak to a qualified professional before making changes to your diet.

Community notes

Leave a comment

Your email address will not be published. Required fields are marked (*).

Cooked this? Rate this recipe

“The garlic yoghurt made a cool base for the eggs, and the Aleppo pepper oil added a gentle warmth.”
Elliot Parker