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Salads and bowls that actually fill you up.

A Lowflame salad is built to be a meal: a base of leaves or grains, something with substance, and a dressing sharp enough to carry it. Most take under half an hour and hold up as leftovers the next day.

8 recipes Bright, crunchy and substantial.

In this collection

Salads & bowls

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Black Bean & Corn Salad 20 MIN

SALADS & BOWLS · UNDER 30 MINUTES

Black Bean & Corn Salad

A bright black bean and corn salad for summer lunches or sides. It keeps for 3 days refrigerated; add the avocado just before serving to keep it from browning.

Medium · 4.9 ★
Colorful Kale Salad 40 MIN

SALADS & BOWLS

Colorful Kale Salad

This hearty kale salad layers roasted carrots, crisp chickpeas, avocado, cranberries and pepitas over colorful vegetables. A carrot-ginger dressing pulls it together for lunch.

Medium · 4.9 ★
Grilled Pepper & Chickpea Salad 25 MIN

SALADS & BOWLS · UNDER 30 MINUTES

Grilled Pepper & Chickpea Salad

Grilled red and yellow peppers meet chickpeas, oregano and basil in this easy summer salad. It works for a healthy weeknight dinner whether you eat meat or not.

Medium · 25 min
Heirloom Tomato & Avocado Salad RECIPE

SALADS & BOWLS

Heirloom Tomato & Avocado Salad

Juicy heirloom tomatoes, warm orzo, chickpeas and avocado make this colorful salad a bright way to hold onto summer. Fresh basil, arugula and pine nuts finish each serving.

Medium
Herby Orzo Salad 8 MIN

SALADS & BOWLS · COMFORT FOOD

Herby Orzo Salad

This fresh orzo salad works as a side or vegetarian lunch, with cucumbers, tomatoes, chickpeas, feta and herbs. Add the herbs just before serving for the brightest flavor.

Medium · 5.0 ★
Mediterranean Chickpea & Date Salad 20 MIN

SALADS & BOWLS · UNDER 30 MINUTES

Mediterranean Chickpea & Date Salad

Chickpeas, goat cheese, dates and toasted cumin bring sweet, savory and aromatic notes to this Mediterranean salad. It travels well for lunch or a potluck.

Medium · 5.0 ★
Mexican-Style Street Corn Salad RECIPE

SALADS & BOWLS

Mexican-Style Street Corn Salad

This Mexican-style street corn salad balances creamy dressing, lime, chili and fresh herbs for a lively summer side. It is simple enough to make again and again.

Medium · 5.0 ★
Quinoa Arugula Salad with Apricot & Avocado 15 MIN

SALADS & BOWLS · UNDER 30 MINUTES

Quinoa Arugula Salad with Apricot & Avocado

This bright arugula salad works as a side for dinner or a holiday table. Quinoa, chickpeas, almonds and avocado give it enough substance to stand alone.

Medium · 15 min

About this collection

Salads & bowls, explained

What is in the Salads & bowls collection?

A Lowflame salad is built to be a meal: a base of leaves or grains, something with substance, and a dressing sharp enough to carry it. Most take under half an hour and hold up as leftovers the next day. There are 8 recipes in this collection.

How many recipes are in Salads & bowls?

The Salads & bowls collection currently holds 8 recipes. The count updates whenever a new recipe is added to the index.

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